The Vedic Pharmacist - Ayurvedic Roots

Ayurvedic Living - 5 Daily Practices to Increase Consciousness

Ayurvedic Living - 5 Daily Practices to Increase Consciousness

Living a conscious life isn't an unattainable state for those who dedicate their lives to spiritual practice.  We can all live a more conscious life by taking simple everyday steps which will enable us to live more fulfilling lives.  Check out our 5 daily practices to live more consciously.
Ayurvedic Recipes - Sunshine Smoothie

Ayurvedic Recipes - Sunshine Smoothie

Ayurvedic Inspired Sunshine Smoothie - what could be better than a mango smoothie spiked with our sustainable and organic turmeric!
Ayurvedic Living - Pranayama Everyday Breath Work

Ayurvedic Living - Pranayama Everyday Breath Work

  You're probably familiar with meditation and if you regularly practice yoga you'll also be familiar with the importance of coordinating your pos...
Ayurvedic Recipes - Turmeric Chai Energy Balls

Ayurvedic Recipes - Turmeric Chai Energy Balls

We're always looking for inventive ways of incorporating our favourite spice! So imagine our delight when we made a batch of these beauties! T U ...
My Ayurvedic Story - The Vedic Pharmacist

My Ayurvedic Story - The Vedic Pharmacist

Ayurvedic Traditions I'm a Pharmacist of Indian heritage and when I was a child I pretty much rejected my background.  I hated being Indian in s...
Ayurvedic Recipes - Khichdi for Balance and Wellbeing

Ayurvedic Recipes - Khichdi for Balance and Wellbeing

We are seeing Ayurveda mentioned more and more in the press at the moment and many of us are now incorporating key Ayurveda principles into our da...
Food Matters Live Awards - We have been Shortlisted!

Food Matters Live Awards - We have been Shortlisted!

We are so pleased to announce that we have been shortlisted by the Food Matters Live Awards 2017 as a Finalist in their Best Functional Ingredien...
It's All About The Gut

It's All About The Gut

The father of modern medicine Hippocrates stated “All disease begins in the gut” and today his words still hold true 

Regardless of our health status, we actually have more bacteria in our bodies than we have human cells, and most of these reside in the gut, essentially determining our whole quality of life.

Chai Spiced Turmeric Banana Bread

Chai Spiced Turmeric Banana Bread

I love banana bread, mainly because I too often am left with over-ripened bananas in my fruit bowl.  Obviously I'm not making the most of them whe...
Easter with a turmeric twist!

Easter with a turmeric twist!

Here at Amala Pure Health, we love discovering the new and innovative ways in which the wonder spice turmeric is being used and so we thought we'd ...
Organic food to make you go wow!

Organic food to make you go wow!

I went from being a non-organic veggie eater to an organic veggie eater when my son was born in 2015.  Having a child to nuture made me think more ...
5 Incredible Benefits of Turmeric

5 Incredible Benefits of Turmeric

Turmeric, that humble spice which sits in the spice jar and only comes out for special curry occasions at home?  Well, it is much much more than j...