The Vedic Pharmacist - Ayurvedic Roots

An Ayurvedic Approach to Stress

An Ayurvedic Approach to Stress

As stress continues to affect so many of us, we look to an Ayurvedic approach to help with prevention and continued holistic healing.

The concept of stress continues to rise amongst us and manifest itself in all kinds of different behavioural, cognitive, emotional and physical symptoms. It’s essentially our response to increased demands on us whether these be emotional, physical, real or even imagined.